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| PHED 244 - Fitness through Core Stability (1). |
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Description: This course is designed to introduce students to the core principles of exercise. The course will include use of stability balls to enhance core strength and flexibility. The course will improve the overall health and wellness of students.
Notes: Lab Fee: $20. Activity fee required. Offered in fall and spring.
1.000 Credit hours 0.000 Lecture hours 0.000 Lab hours 1.000 Other hours Levels: Undergraduate Schedule Types: Independent Study/Research, Studio/PE PE, Sport, & Human Performance Department |
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